Yoga vs. Pilates

Yoga vs. Pilates — Is There a Difference?

Difference Between Yoga and Pilates

Yoganoun

also Yoga An ascetic Hindu discipline involving controlled breathing, prescribed body positions, and meditation, with the goal of attaining a state of deep spiritual insight and tranquility.

Pilatesnoun

A system of exercises that promote the strengthening of the body, often using specialized equipment.

Yoganoun

A system of stretching and positional exercises derived from this discipline to promote good health, fitness, and control of the mind.

Yoganoun

Any of several Hindu or Buddhist disciplines aimed at training the consciousness for a state of perfect spiritual insight and tranquillity; especially a system of exercises practiced to promote control of the body and mind.

Yoganoun

The tree Elaeocarpus joga.

Yoganoun

Hindu discipline aimed at training the consciousness for a state of perfect spiritual insight and tranquility that is achieved through the three paths of actions and knowledge and devotion

Yoganoun

a system of exercises practiced as part of the Hindu discipline to promote control of the body and mind