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Peppermint Oil vs. Peppermint Extract: Know the Difference

Shumaila Saeed
By Shumaila Saeed || Published on February 8, 2024
Peppermint oil is a concentrated essential oil with strong flavor and aroma, used in aromatherapy and topical applications. Peppermint extract is a diluted form, primarily used for flavoring in cooking and baking.
Peppermint Oil vs. Peppermint Extract

Key Differences

Peppermint oil is a highly concentrated essential oil obtained through steam distillation of the peppermint plant. Peppermint extract, in contrast, is less concentrated and made by soaking peppermint leaves in alcohol, resulting in a more diluted solution.
Shumaila Saeed
Shumaila Saeed
Feb 08, 2024
Peppermint oil is widely used in aromatherapy and for medicinal purposes, such as relieving headaches or muscle pain. Peppermint extract is predominantly used as a flavoring agent in culinary preparations, like desserts and beverages.
Shumaila Saeed
Shumaila Saeed
Feb 08, 2024
The flavor and aroma of peppermint oil are much more intense and potent compared to peppermint extract. This makes peppermint oil suitable for applications where a strong scent or flavor is desired, whereas peppermint extract is better for subtle flavoring.
Shumaila Saeed
Shumaila Saeed
Feb 08, 2024
Due to its high concentration, peppermint oil is rarely used in cooking and is more suited for therapeutic and topical applications. Peppermint extract, with its milder taste, is ideal for adding a peppermint flavor to baked goods and sweets.
Shumaila Saeed
Shumaila Saeed
Feb 08, 2024
Peppermint oil must be used with caution, particularly in topical and internal applications, due to its potency. Peppermint extract, being less concentrated, is safer for general culinary use and poses fewer risks when used in food.
Shumaila Saeed
Shumaila Saeed
Feb 08, 2024
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Comparison Chart

Concentration

Highly concentrated essential oil
Diluted, less concentrated solution
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Shumaila Saeed
Feb 08, 2024

Primary Use

Aromatherapy, medicinal, topical applications
Culinary flavoring
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Shumaila Saeed
Feb 08, 2024

Flavor and Aroma Intensity

Very potent and intense
Milder and more subtle
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Shumaila Saeed
Feb 08, 2024

Common Applications

Therapeutic, aromatherapy, limited food use
Baking, cooking, food flavoring
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Shumaila Saeed
Feb 08, 2024

Safety and Dosage

Requires careful dosing, not for direct ingestion
Generally safe for food use in appropriate amounts
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Shumaila Saeed
Feb 08, 2024
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Peppermint Oil and Peppermint Extract Definitions

Peppermint Oil

Extremely potent and should be used in small quantities.
A few drops of peppermint oil are enough for a strong effect.
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Shumaila Saeed
Jan 20, 2024

Peppermint Extract

A flavoring agent used in cooking and baking.
I added peppermint extract to my chocolate cake for a minty flavor.
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Shumaila Saeed
Jan 20, 2024

Peppermint Oil

A potent oil extracted from peppermint leaves.
I used peppermint oil in my diffuser for a refreshing aroma.
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Shumaila Saeed
Jan 20, 2024

Peppermint Extract

Safe to use in food in appropriate quantities.
I safely use peppermint extract in my holiday baking.
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Shumaila Saeed
Jan 20, 2024

Peppermint Oil

Known for its medicinal benefits, including headache relief.
I inhale peppermint oil to relieve my headache.
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Shumaila Saeed
Jan 20, 2024
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Peppermint Extract

Ideal for flavoring desserts and sweets.
Peppermint extract gave a refreshing taste to my ice cream.
Shumaila Saeed
Shumaila Saeed
Jan 20, 2024

Peppermint Oil

Commonly used in aromatherapy for its invigorating scent.
Peppermint oil helps me relax during aromatherapy sessions.
Shumaila Saeed
Shumaila Saeed
Jan 20, 2024

Peppermint Extract

Made by infusing peppermint leaves in alcohol.
The peppermint extract in my cookies is alcohol-based.
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Shumaila Saeed
Jan 20, 2024

Peppermint Oil

Applied topically for its cooling and soothing effects.
I apply peppermint oil to soothe my sore muscles.
Shumaila Saeed
Shumaila Saeed
Jan 20, 2024

Peppermint Extract

Less intense and more suitable for culinary use than peppermint oil.
I prefer peppermint extract for a subtle mint flavor in my recipes.
Shumaila Saeed
Shumaila Saeed
Jan 20, 2024

Repeatedly Asked Queries

What is peppermint extract?

A diluted, alcohol-based solution made from peppermint.
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Shumaila Saeed
Feb 08, 2024

How is peppermint oil made?

Through steam distillation of peppermint leaves.
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Shumaila Saeed
Feb 08, 2024

What is peppermint oil?

A concentrated essential oil extracted from peppermint.
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Shumaila Saeed
Feb 08, 2024

Can peppermint oil be ingested?

It should not be ingested without proper dilution and guidance.
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Shumaila Saeed
Feb 08, 2024

Is peppermint extract good for baking?

Yes, it's commonly used for flavoring in baking.
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Shumaila Saeed
Feb 08, 2024

Is peppermint oil strong?

Yes, it's very potent.
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Shumaila Saeed
Feb 08, 2024

Can I cook with peppermint oil?

It's not recommended due to its high concentration.
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Shumaila Saeed
Feb 08, 2024

What are the benefits of peppermint oil?

Aromatherapy, headache and muscle pain relief.
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Shumaila Saeed
Feb 08, 2024

Does peppermint extract expire?

It can lose potency over time but lasts quite long.
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Shumaila Saeed
Feb 08, 2024

What's the base of peppermint extract?

Alcohol and water.
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Shumaila Saeed
Feb 08, 2024

Is peppermint extract safe to eat?

Yes, when used in appropriate culinary amounts.
Shumaila Saeed
Shumaila Saeed
Feb 08, 2024

Is peppermint extract alcoholic?

It contains alcohol but in a very diluted form.
Shumaila Saeed
Shumaila Saeed
Feb 08, 2024

Can peppermint extract be used in drinks?

Absolutely, especially in mint-flavored beverages.
Shumaila Saeed
Shumaila Saeed
Feb 08, 2024

Are there side effects to peppermint oil?

If used improperly, it can cause skin irritation or other issues.
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Shumaila Saeed
Feb 08, 2024

What's the shelf life of peppermint oil?

Several years if stored properly.
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Shumaila Saeed
Feb 08, 2024

Can peppermint oil be used on skin?

Yes, but it should be diluted with a carrier oil.
Shumaila Saeed
Shumaila Saeed
Feb 08, 2024

How much peppermint extract should I use in baking?

Start with a small amount and adjust to taste.
Shumaila Saeed
Shumaila Saeed
Feb 08, 2024

How do I use peppermint extract in cooking?

As a flavoring agent in desserts and beverages.
Shumaila Saeed
Shumaila Saeed
Feb 08, 2024

Can I make peppermint oil at home?

It's complex and requires distillation, so not easily.
Shumaila Saeed
Shumaila Saeed
Feb 08, 2024

Is homemade peppermint extract possible?

Yes, by infusing peppermint leaves in alcohol.
Shumaila Saeed
Shumaila Saeed
Feb 08, 2024

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Shumaila Saeed
Written by
Shumaila Saeed
Shumaila Saeed, an expert content creator with 6 years of experience, specializes in distilling complex topics into easily digestible comparisons, shining a light on the nuances that both inform and educate readers with clarity and accuracy.

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