Fidget vs. Squirm: Know the Difference
By Shumaila Saeed || Updated on December 25, 2023
Fidgeting involves small, often nervous movements or adjustments, while squirming is wriggling or twisting the body, usually due to discomfort or embarrassment.
Key Differences
Fidgeting is characterized by small, restless movements like tapping a foot, often due to nervousness or impatience, whereas squirming implies larger, more uncomfortable movements, often as a reaction to physical or emotional discomfort.
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Nov 29, 2023
In social situations, someone might fidget with their hands or objects to relieve mild anxiety, while squirming usually indicates a stronger sense of unease or embarrassment, like shifting in a seat during an awkward conversation.
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Nov 29, 2023
Fidgeting can be habitual or subconscious, such as playing with hair or a pen, and is not necessarily linked to discomfort, while squirming is generally a more conscious response to an immediate situation, like discomfort in tight clothing.
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Nov 29, 2023
Children are often seen fidgeting when bored or restless, like tapping their feet, while squirming can be observed when they are in trouble or feel guilty, like wriggling in their chair when being scolded.
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Nov 29, 2023
Fidgeting can sometimes be beneficial, helping to increase alertness or concentration, whereas squirming typically signifies a desire to escape or relieve an uncomfortable situation.
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Comparison Chart
Movement Type
Small, restless movements.
Larger, twisting or wriggling movements.
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Common Causes
Nervousness, boredom, habit.
Discomfort, embarrassment, distress.
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Purpose
To relieve nervous energy, increase focus.
To escape or respond to discomfort.
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Fidget and Squirm Definitions
Fidget
Fidgeting often occurs subconsciously.
He didn't realize he was fidgeting with his pen.
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Squirm
Squirm can suggest embarrassment or awkwardness.
She squirmed when asked about her mistake.
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Fidget
Fidget can imply impatience or boredom.
The students began to fidget during the long lecture.
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Squirm
Squirm means to wriggle or twist the body.
The child squirmed in his mother's lap.
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Fidget
Fidgeting can be a habitual action.
She tends to fidget with her hair when deep in thought.
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Squirm
Squirming often indicates discomfort.
He squirmed under the tight bandage.
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Fidget
Fidget means to make small, nervous movements.
He began to fidget with his tie during the interview.
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Squirm
Squirm implies a desire to escape an unpleasant situation.
The suspect squirmed under the intense questioning.
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Squirm
Squirming can be a response to physical unease.
The audience squirmed in the hot, cramped room.
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Fidget
Fidgets A condition of restlessness as manifested by nervous movements. Often used with the
A bored child who had the fidgets.
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Oct 19, 2023
Fidget
(intransitive) To wiggle or twitch; to move the body, especially the fingers, around nervously or idly.
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Squirm
To twist one's body with snakelike motions.
The prisoner managed to squirm out of the straitjacket.
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Squirm
To twist in discomfort, especially from shame or embarrassment.
I recounted the embarrassing story in detail just to watch him squirm.
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Oct 19, 2023
Squirm
To twist about briskly with contortions like an eel or a worm; to wriggle; to writhe.
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Fidget
To move uneasily one way and the other; to move irregularly, or by fits and starts.
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Squirm
To move in a twisting or contorted motion, (especially when struggling);
The prisoner writhed in discomfort
The child tried to wriggle free from his aunt's embrace
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Fidget
A general nervous restlessness, manifested by incessant changes of position; dysphoria.
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Fidget
A feeling of agitation expressed in continual motion;
He's got the fidgets
Waiting gave him a feeling of restlessness
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Fidget
Fidget describes restlessness through minor movements.
Unable to sit still, he started to fidget in his chair.
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Nov 29, 2023
Repeatedly Asked Queries
What causes someone to fidget?
Nervousness, impatience, or habit can lead to fidgeting.
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Nov 29, 2023
Is fidgeting always a sign of anxiety?
Not always, it can also be a habitual or unconscious action.
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Do fidget toys help with fidgeting?
Yes, they can provide an outlet for nervous energy.
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Can adults squirm as well as children?
Yes, adults can squirm, often in response to discomfort or awkward situations.
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What does it mean to squirm?
To move restlessly, often due to discomfort or embarrassment.
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How can one reduce fidgeting habits?
Practicing relaxation techniques and mindfulness can help reduce fidgeting.
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Can squirming be voluntary?
Usually, it's a reactive, involuntary response to discomfort.
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Is there a medical condition related to excessive fidgeting?
Attention-deficit/hyperactivity disorder (ADHD) can involve hyperactive fidgeting behaviors.
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Are there fidget toys designed to help with focus?
Yes, there are various fidget toys like stress balls or spinners that can help individuals manage their fidgeting.
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Can fidgeting be a coping mechanism?
Yes, some people use fidgeting as a coping mechanism for stress or anxiety.
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Is there a connection between "squirm" and feeling embarrassed?
Yes, people may squirm when they feel embarrassed or self-conscious, especially in front of others.
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Is fidgeting considered impolite in social settings?
Excessive fidgeting can be distracting, so it's best to minimize it in formal or quiet settings.
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Is "squirm" a transitive or intransitive verb?
"Squirm" can be both transitive (e.g., "He made her squirm") and intransitive (e.g., "She squirmed in her seat").
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What are common examples of fidgeting behavior?
Examples include tapping one's fingers, bouncing one's leg, or twirling a pen.
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Is "squirm" commonly used in formal writing?
It's more commonly used in informal or creative writing to convey a vivid image.
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Can "squirm" be used positively?
In most cases, "squirm" is associated with discomfort, but it could be used humorously or playfully in some contexts.
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Nov 29, 2023
What is the difference between "fidget" and "squirm"?
"Fidget" generally involves small, restless movements, while "squirm" implies larger, more noticeable twisting or wriggling motions.
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Nov 29, 2023
Do children often squirm in their seats?
Yes, children often squirm when they're restless or impatient, especially in school.
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Nov 29, 2023
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About Author
Written by
Shumaila SaeedShumaila Saeed, an expert content creator with 6 years of experience, specializes in distilling complex topics into easily digestible comparisons, shining a light on the nuances that both inform and educate readers with clarity and accuracy.
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Hifza Nasir
