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Cod vs. Pollock: Know the Difference

Shumaila Saeed
By Shumaila Saeed || Published on January 21, 2024
Cod and Pollock are both white, flaky fish, but Cod has a milder flavor and firmer texture, while Pollock is more tender and has a stronger taste.
Cod vs. Pollock

Key Differences

Cod and Pollock are two popular types of white fish found in cold waters. Cod, known for its mild flavor and dense, flaky white meat, is often considered a culinary favorite. Pollock, on the other hand, is generally softer and has a more pronounced fishy flavor, making it distinctive in its own right. Both fish are versatile in cooking and widely used in various cuisines.
Shumaila Saeed
Shumaila Saeed
Jan 21, 2024
In terms of nutritional value, both Cod and Pollock offer a good source of lean protein. However, Cod typically has a slightly higher calorie count and fat content than Pollock. Pollock, being a leaner fish, is often preferred by those looking for a lower-fat option. Both fish provide essential nutrients, including Omega-3 fatty acids, which are beneficial for heart health.
Shumaila Saeed
Shumaila Saeed
Jan 21, 2024
The texture of Cod and Pollock is another point of differentiation. Cod's firm texture makes it suitable for grilling, baking, and frying, allowing it to hold its shape well in various recipes. Pollock, with its tender and slightly more delicate texture, is often used in dishes like fish stews or as a substitute in recipes calling for a milder fish.
Shumaila Saeed
Shumaila Saeed
Jan 21, 2024
Commercially, Cod and Pollock are both important in the fishing industry. Cod has been a staple in North Atlantic cuisine for centuries and is often more expensive than Pollock. Pollock, especially Alaska Pollock, is widely used in processed fish products like fish sticks and surimi, making it a more budget-friendly option.
Shumaila Saeed
Shumaila Saeed
Jan 21, 2024
Sustainability is an essential factor in choosing between Cod and Pollock. Due to overfishing, some Cod stocks have been under threat, leading to stricter fishing regulations. Pollock is often considered a more sustainable option, with well-managed fisheries, particularly in Alaskan waters.
Shumaila Saeed
Shumaila Saeed
Jan 21, 2024
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Comparison Chart

Flavor

Mild and subtle
Stronger and fishier
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Jan 21, 2024

Texture

Firm and flaky
Tender and soft
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Jan 21, 2024

Nutritional Value

Higher in calories and fat
Leaner with less fat
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Jan 21, 2024

Culinary Uses

Versatile, suitable for grilling and frying
Often used in processed foods and stews
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Jan 21, 2024

Sustainability

Some stocks are overfished
Generally more sustainable
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Jan 21, 2024
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Cod and Pollock Definitions

Cod

To fool or tease.
He likes to Cod his friends with playful pranks.
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Shumaila Saeed
Jan 07, 2024

Pollock

A fish of the cod family, typically found in colder waters.
We caught several Pollock on our fishing trip.
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Shumaila Saeed
Jan 07, 2024

Cod

A large marine fish with white flesh.
We had baked Cod for dinner last night.
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Shumaila Saeed
Jan 07, 2024

Pollock

Used to describe something messy or chaotic.
His room was a total Pollock, with clothes everywhere.
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Shumaila Saeed
Jan 07, 2024

Cod

Money, especially in large amounts.
He made serious Cod with his latest business venture.
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Jan 07, 2024
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Pollock

A term for something confusing or hard to understand.
The lecture was a complete Pollock, I couldn't follow it at all.
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Shumaila Saeed
Jan 07, 2024

Cod

To pretend.
She was just Coddin' when she said she knew the celebrity.
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Shumaila Saeed
Jan 07, 2024

Pollock

Resembling the painting style of Jackson Pollock.
The mural had a distinctly Pollock look with its drip patterns.
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Shumaila Saeed
Jan 07, 2024

Cod

See Atlantic cod.
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Shumaila Saeed
Jan 06, 2024

Pollock

To splatter or splat, in reference to the painter Jackson Pollock's style.
She Pollocked the canvas in a burst of creativity.
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Shumaila Saeed
Jan 07, 2024

Cod

Any of various marine fishes of the family Gadidae, which includes the Atlantic cod and the haddock.
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Shumaila Saeed
Jan 06, 2024

Pollock

Any of various marine food fishes of the genera Pollachius and Theragra, closely related to the cod, especially T. chalcogramma of northern Pacific waters, often used for manufactured fish products.
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Shumaila Saeed
Jan 06, 2024

Cod

(Archaic) A husk or pod.
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Shumaila Saeed
Jan 06, 2024

Pollock

Either of two lean, white marine food fishes, of the genus Pollachius, in the cod family.
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Shumaila Saeed
Jan 06, 2024

Cod

(Archaic) The scrotum.
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Shumaila Saeed
Jan 06, 2024

Pollock

To fish for pollock.
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Shumaila Saeed
Jan 06, 2024

Cod

(Obsolete) A bag.
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Shumaila Saeed
Jan 06, 2024

Pollock

To splatter, as with paint.
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Shumaila Saeed
Jan 06, 2024

Cod

(obsolete) A small bag or pouch.
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Shumaila Saeed
Jan 06, 2024

Pollock

A marine gadoid fish (Pollachius carbonarius), native both of the European and American coasts. It is allied to the cod, and like it is salted and dried. In England it is called coalfish, lob, podley, podling, pollack, etc.
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Shumaila Saeed
Jan 06, 2024

Cod

A husk or integument; a pod.
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Shumaila Saeed
Jan 06, 2024

Pollock

United States artist famous for painting with a drip technique; a leader of abstract expressionism in America (1912-1956)
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Jan 06, 2024

Cod

The cocoon of a silkworm.
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Shumaila Saeed
Jan 06, 2024

Pollock

Lean white flesh of North Atlantic fish; similar to codfish
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Jan 06, 2024

Cod

The scrotum (also in plural).
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Shumaila Saeed
Jan 06, 2024

Pollock

Important food and game fish of northern seas (especially the northern Atlantic); related to cod
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Shumaila Saeed
Jan 06, 2024

Cod

A pillow or cushion.
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Shumaila Saeed
Jan 06, 2024

Cod

The Atlantic cod, Gadus morhua.
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Shumaila Saeed
Jan 06, 2024

Cod

The sea fish of the genus Gadus generally, as inclusive of the Pacific cod (Gadus macrocephalus) and Greenland cod (Gadus ogac or Gadus macrocephalus ogac).
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Jan 06, 2024

Cod

The sea fish of the family Gadidae which are sold as "cod", as haddock (Melanogrammus aeglefinus) and whiting (usually Merlangius merlangus).
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Shumaila Saeed
Jan 06, 2024

Cod

Other unrelated fish which are similarly important to regional fisheries, as the hapuku and cultus cod.
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Shumaila Saeed
Jan 06, 2024

Cod

Other unrelated fish which resemble the Atlantic cod, as the rock cod (Lotella rhacina) and blue cod (Parapercis colias).
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Shumaila Saeed
Jan 06, 2024

Cod

A joke or an imitation.
I assume it all could just be a cod.
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Shumaila Saeed
Jan 06, 2024

Cod

A stupid or foolish person.
He's making a right cod of himself.
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Shumaila Saeed
Jan 06, 2024

Cod

Having the character of imitation; jocular. (now usually attributive, forming mostly compound adjectives).
“Illegitimi non carborundum” is a well-known example of cod Latin.
Dalton categorises Muse's latest composition as “cod-classical bombast”.
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Shumaila Saeed
Jan 06, 2024

Cod

(Polari) Bad.
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Shumaila Saeed
Jan 06, 2024

Cod

To attempt to deceive or confuse; To joke; To kid.
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Shumaila Saeed
Jan 06, 2024

Cod

A husk; a pod; as, a peascod.
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Shumaila Saeed
Jan 06, 2024

Cod

A small bag or pouch.
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Shumaila Saeed
Jan 06, 2024

Cod

The scrotum.
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Shumaila Saeed
Jan 06, 2024

Cod

A pillow or cushion.
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Jan 06, 2024

Cod

An important edible fish (Gadus morrhua), taken in immense numbers on the northern coasts of Europe and America. It is especially abundant and large on the Grand Bank of Newfoundland. It is salted and dried in large quantities.
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Shumaila Saeed
Jan 06, 2024

Cod

The vessel that contains the seeds of a plant (not the seeds themselves)
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Shumaila Saeed
Jan 06, 2024

Cod

Lean white flesh of important North Atlantic food fish; usually baked or poached
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Shumaila Saeed
Jan 06, 2024

Cod

Major food fish of arctic and cold-temperate waters
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Jan 06, 2024

Cod

Fool or hoax;
The immigrant was duped because he trusted everyone
You can't fool me!
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Jan 06, 2024

Cod

Harass with persistent criticism or carping;
The children teased the new teacher
Don't ride me so hard over my failure
His fellow workers razzed him when he wore a jacket and tie
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Shumaila Saeed
Jan 06, 2024

Cod

Payment due by the recipient on delivery;
A collect call
The letter came collect
A COD parcel
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Shumaila Saeed
Jan 06, 2024

Cod

Collecting the charges upon delivery;
Mail a package C.O.D.
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Shumaila Saeed
Jan 06, 2024

Cod

Fake or intended to deceive.
The documentary exposed the Cod science behind the claims.
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Shumaila Saeed
Jan 07, 2024

Repeatedly Asked Queries

What is Pollock?

Pollock is a fish belonging to the cod family, characterized by its tender texture and stronger taste.
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Shumaila Saeed
Jan 21, 2024

Are Cod and Pollock high in Omega-3?

Yes, both Cod and Pollock are good sources of Omega-3 fatty acids.
Shumaila Saeed
Shumaila Saeed
Jan 21, 2024

Can Cod be used in fish and chips?

Yes, Cod is a popular choice for fish and chips due to its firm texture.
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Shumaila Saeed
Jan 21, 2024

Is Pollock used in surimi?

Yes, Pollock is commonly used to make surimi and imitation crab meat.
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Shumaila Saeed
Jan 21, 2024

Is Cod a sustainable seafood choice?

Sustainability of Cod varies by region; some stocks are overfished, while others are well-managed.
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Shumaila Saeed
Jan 21, 2024

Are there different types of Cod?

Yes, including Atlantic Cod and Pacific Cod, each with slightly different characteristics.
Shumaila Saeed
Shumaila Saeed
Jan 21, 2024

What is Cod?

Cod is a large marine fish known for its white, flaky flesh and mild flavor.
Shumaila Saeed
Shumaila Saeed
Jan 21, 2024

What's a simple way to cook Pollock?

Baking or sautéing are simple and delicious ways to cook Pollock.
Shumaila Saeed
Shumaila Saeed
Jan 21, 2024

Can I substitute Pollock for Cod in recipes?

Yes, Pollock can often be used as a substitute for Cod, especially in stews and fried dishes.
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Shumaila Saeed
Jan 21, 2024

Can I freeze Pollock?

Yes, Pollock freezes well and can be stored in the freezer for several months.
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Shumaila Saeed
Jan 21, 2024

Is Cod good for grilling?

Yes, Cod's firm texture makes it excellent for grilling.
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Shumaila Saeed
Jan 21, 2024

Is Pollock less expensive than Cod?

Generally, yes. Pollock is often more budget-friendly compared to Cod.
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Shumaila Saeed
Jan 21, 2024

Does Cod contain mercury?

Cod contains low levels of mercury, making it a safer choice for most people.
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Shumaila Saeed
Jan 21, 2024

Is Pollock a good source of protein?

Yes, Pollock is an excellent source of lean protein.
Shumaila Saeed
Shumaila Saeed
Jan 21, 2024

What's the best way to season Cod?

Cod can be seasoned with herbs, lemon, and butter for a light and flavorful dish.
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Shumaila Saeed
Jan 21, 2024

Can Pollock be eaten raw in sushi?

Yes, Pollock can be eaten raw in sushi, especially when properly prepared.
Shumaila Saeed
Shumaila Saeed
Jan 21, 2024

Is Pollock a good choice for a low-fat diet?

Yes, Pollock is lean and low in fat, making it suitable for a low-fat diet.
Shumaila Saeed
Shumaila Saeed
Jan 21, 2024

Can I find Cod in freshwater?

No, Cod is primarily found in saltwater environments.
Shumaila Saeed
Shumaila Saeed
Jan 21, 2024

How do I know if Cod is fresh?

Fresh Cod should have a mild scent, firm flesh, and clear eyes.
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Shumaila Saeed
Jan 21, 2024

What dishes are Pollock commonly used in?

Pollock is commonly used in fish sticks, fish tacos, and various processed fish products.
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Shumaila Saeed
Jan 21, 2024

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About Author
Shumaila Saeed
Written by
Shumaila Saeed
Shumaila Saeed, an expert content creator with 6 years of experience, specializes in distilling complex topics into easily digestible comparisons, shining a light on the nuances that both inform and educate readers with clarity and accuracy.

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