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Regression vs. Repression: Know the Difference

Shumaila Saeed
By Shumaila Saeed || Updated on December 25, 2023
Regression is returning to an earlier or less advanced state, while repression is the act of suppressing thoughts or desires.
Regression vs. Repression

Key Differences

Regression refers to a return to a previous, often less developed state, behaviorally or psychologically. Repression, in contrast, involves the subconscious exclusion of uncomfortable thoughts, feelings, or desires.
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Shumaila Saeed
Nov 21, 2023
In psychology, regression can be a defense mechanism where one reverts to earlier behaviors; it's often visible and conscious. Repression, however, is a subconscious process where disturbing thoughts are kept out of conscious awareness.
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Shumaila Saeed
Nov 21, 2023
Regression can be temporary and often triggered by stress, leading to childlike behaviors in adults. Repression is more about long-term exclusion of painful memories or impulses from conscious thought.
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Shumaila Saeed
Nov 21, 2023
Regression can be observed in behaviors and actions, like an adult throwing a tantrum. Repression manifests in forgotten memories or unexplained behaviors, originating from repressed thoughts.
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Shumaila Saeed
Nov 21, 2023
In statistics, regression analyzes relationships between variables, a different context from its psychological meaning. Repression does not have such a statistical application but remains within the realms of psychology and psychoanalysis.
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Shumaila Saeed
Nov 21, 2023
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Comparison Chart

Definition

Returning to a less advanced state
Suppressing thoughts or desires
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Psychological Aspect

Defense mechanism, conscious
Subconscious process
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Manifestation

Observable behaviors
Forgotten memories, unexplained behaviors
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Duration

Often temporary, stress-induced
Long-term, continuous
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Application

Behavioral psychology, statistics
Psychology, psychoanalysis
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Regression and Repression Definitions

Regression

Reverting to less mature behaviors.
She exhibited regression in her speech when upset.
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Shumaila Saeed
Nov 21, 2023

Repression

The act of suppressing a thought or desire.
His anger was a result of repression of his true feelings.
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Shumaila Saeed
Nov 21, 2023

Regression

In statistics, a measure of the relationship between variables.
The regression analysis showed a strong correlation between the variables.
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Nov 21, 2023

Repression

A psychological mechanism to avoid cognitive dissonance.
He used repression to deal with conflicting emotions.
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Regression

Relapse into a former condition.
After the therapy, there was a regression in his symptoms.
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Shumaila Saeed
Nov 21, 2023
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Repression

Keeping distressing thoughts out of conscious awareness.
She experienced repression of painful childhood memories.
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Shumaila Saeed
Nov 21, 2023

Regression

A return to an earlier developmental stage.
Under stress, he showed regression to childhood habits.
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Shumaila Saeed
Nov 21, 2023

Repression

The subconscious exclusion of uncomfortable feelings.
Repression of his fears led to anxiety.
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Shumaila Saeed
Nov 21, 2023

Regression

A decline to a less perfect state.
The disease caused a regression in his motor skills.
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Shumaila Saeed
Nov 21, 2023

Repression

In politics, the suppression of dissent or opposition.
The regime was known for its repression of free speech.
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Nov 21, 2023

Regression

The process or an instance of regressing, as to a less perfect or less developed state.
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Shumaila Saeed
Oct 19, 2023

Repression

The act of repressing or the state of being repressed.
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Oct 19, 2023

Regression

(Psychology) In psychoanalytic theory, reversion to an earlier or less mature stage of psychological development.
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Shumaila Saeed
Oct 19, 2023

Repression

(Psychology) The unconscious exclusion of painful impulses, desires, or fears from the conscious mind.
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Oct 19, 2023

Regression

(Medicine) Subsidence of the symptoms or process of a disease.
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Oct 19, 2023

Repression

The act of repressing; state of being repressed.
History shows that when governments fear the truth and increase repression, their days are limited.
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Oct 19, 2023

Regression

(Statistics) A technique for predicting the value of a dependent variable as a function of one or more independent variables in the presence of random error.
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Oct 19, 2023

Repression

The involuntary rejection from consciousness of painful or disagreeable ideas, memories, feelings, or impulses.
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Oct 19, 2023

Regression

(Astronomy) Retrograde motion of a celestial body.
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Oct 19, 2023

Repression

The act of repressing, or state of being repressed; as, the repression of evil and evil doers.
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Shumaila Saeed
Oct 19, 2023

Regression

(Geology) A relative fall in sea level resulting in deposition of terrestrial strata over marine strata.
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Oct 19, 2023

Repression

That which represses; check; restraint.
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Oct 19, 2023

Regression

An action of regressing, a return to a previous state.
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Oct 19, 2023

Repression

A state of forcible subjugation;
The long repression of Christian sects
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Oct 19, 2023

Regression

An action of travelling mentally back in time.
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Oct 19, 2023

Repression

(psychiatry) the classical defense mechanism that protects you from impulses or ideas that would cause anxiety by preventing them from becoming conscious
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Oct 19, 2023

Regression

(psychotherapy) A psychotherapeutic method whereby healing is facilitated by inducing the patient to act out behaviour typical of an earlier developmental stage.
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Shumaila Saeed
Oct 19, 2023

Repression

The act of repressing; control by holding down;
His goal was the repression of insolence
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Shumaila Saeed
Oct 19, 2023

Regression

(statistics) An analytic method to measure the association of one or more independent variables with a dependent variable.
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Regression

(statistics) An equation using specified and associated data for two or more variables such that one variable can be estimated from the remaining variable(s). Category:en:Functions
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Oct 19, 2023

Regression

(programming) The reappearance of a bug in a piece of software that had previously been fixed.
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Regression

(medicine) The diminishing of a cellular mass like a tumor, or of an organ size.
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Oct 19, 2023

Regression

(exercise) The making an exercise less straining to perform by manipulating the details of its performance like loaded weight, range of motion, angle, speed.
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Oct 19, 2023

Regression

The act of passing back or returning; retrogression; retrogradation.
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Oct 19, 2023

Regression

An abnormal state in which development has stopped prematurely
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Oct 19, 2023

Regression

(psychiatry) a defense mechanism in which you flee from reality by assuming a more infantile state
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Oct 19, 2023

Regression

The relation between selected values of x and observed values of y (from which the most probable value of y can be predicted for any value of x)
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Oct 19, 2023

Regression

Returning to a former state
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Repeatedly Asked Queries

Is regression always negative?

Not always, but it often indicates a setback in psychological health.
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Nov 21, 2023

Can regression be a coping mechanism?

Yes, regression can be a coping mechanism in response to stress.
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Can regression be treated?

Yes, regression can be treated with therapy and psychological support.
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How does repression affect behavior?

Repression can affect behavior through unexplained anxieties or reactions.
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What causes regression in adults?

Regression in adults can be caused by stress or psychological distress.
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How does regression manifest in children?

In children, regression can appear as bedwetting, thumb-sucking, or baby talk.
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What is repression in psychology?

In psychology, repression is the subconscious act of keeping disturbing thoughts out of consciousness.
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Shumaila Saeed
Nov 21, 2023

Can repressed memories resurface?

Yes, repressed memories can resurface, sometimes triggered by specific events.
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Nov 21, 2023

Is regression a term used in statistics?

Yes, regression is used in statistics to describe relationships between variables.
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Nov 21, 2023

Is repression a conscious process?

No, repression is an unconscious process.
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Can repression lead to psychological issues?

Yes, long-term repression can contribute to various psychological issues.
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Shumaila Saeed
Nov 21, 2023

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About Author
Shumaila Saeed
Written by
Shumaila Saeed
Shumaila Saeed, an expert content creator with 6 years of experience, specializes in distilling complex topics into easily digestible comparisons, shining a light on the nuances that both inform and educate readers with clarity and accuracy.

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