Sweat vs. Sebum: Know the Difference
By Shumaila Saeed || Updated on December 25, 2023
Sweat is a clear, salty liquid produced by sweat glands for cooling the body, while sebum is an oily substance secreted by sebaceous glands to lubricate and protect skin and hair.
Key Differences
Sweat, primarily water with traces of minerals, urea, and lactate, is produced to regulate body temperature. Sebum, an oily secretion, is composed of triglycerides, wax esters, and squalene, serving to moisturize and protect the skin and hair.
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Nov 17, 2023
Sweat is produced by eccrine and apocrine sweat glands located throughout the body. Sebum is secreted by sebaceous glands, which are most abundant on the face and scalp.
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Sweat is a clear, watery fluid that evaporates from the skin surface, causing a cooling effect. Sebum is a viscous, oily substance that coats the skin and hair, providing a barrier against environmental damage.
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The production of sweat increases during physical activity or in hot conditions to cool the body, while sebum production is more constant, maintaining the skin's and hair’s natural moisture and flexibility.
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Excessive or inadequate sweating can lead to health issues like dehydration or heatstroke. Overproduction or underproduction of sebum can result in skin problems such as acne or dry skin.
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Nov 17, 2023
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Comparison Chart
Primary Function
Cooling the body by evaporation.
Lubricating and protecting skin and hair.
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Composition
Mostly water with salts and organic compounds.
Oils, waxes, and fatty acids.
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Body Regulation
Regulates body temperature.
Maintains skin and hair moisture.
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Sweat and Sebum Definitions
Sweat
Perspiration, the fluid secreted by sweat glands.
After jogging, his shirt was drenched in sweat.
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Sebum
A natural skin lubricant.
Overproduction of sebum can lead to oily skin.
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Sebum
A factor in skin and hair texture.
Sebum affects the hair's shine and smoothness.
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Sweat
A state of anxiety or nervousness.
Waiting for the test results, she was in a cold sweat.
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Sebum
The oily secretion of sebaceous glands.
Sebum helps to keep the skin moisturized.
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Sebum
A contributor to skin health.
Balanced sebum levels are crucial for a healthy skin.
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Sweat
To exude in droplets, as moisture from certain cheeses or sap from a tree.
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Sebum
A protective agent against external elements.
Sebum shields the skin from wind and pollution.
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Sweat
To collect moisture in small drops from the air, as a cold water pipe.
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Sebum
The semifluid secretion of the sebaceous glands, consisting chiefly of fat, keratin, and cellular material.
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Sebum
(physiology) A thick oily substance, secreted by the sebaceous glands of the skin, that consists of fat, keratin and cellular debris.
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Sebum
The oily secretion of the sebaceous glands; with perspiration it moistens and protects the skin
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Sweat
To excrete (wastes) in perspiration
Sweated out the toxins in the steam room.
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Sweat
To cause to perspire, as by drugs, heat, or strenuous exercise
Running for the train got me sweated up.
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Sweat
To interrogate (someone) under duress
Sweated the suspected spy for hours.
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Sweat
To extract (information) from someone under duress
The police sweated the information out of the suspect.
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Sweat
(Metallurgy) To join (metal parts) by interposing cold solder and then heating.
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Sweat
The colorless saline moisture excreted by the sweat glands; perspiration.
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Sweat
(Informal) An anxious, fretful condition
Got myself in a sweat over the deadline.
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Sweat
Fluid that exits the body through pores in the skin usually due to physical stress and/or high temperature for the purpose of regulating body temperature and removing certain compounds from the circulation.
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Sweat
The state of one who sweats; diaphoresis.
Just thinking about the interview tomorrow puts me into a nervous sweat.
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Sweat
To cause to perspire.
His physicians attempted to sweat him by most powerful sudorifics.
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Sweat
(video games) To be extremely dedicated to winning a game; to play competitively.
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Sweat
To extract money, labour, etc. from, by exaction or oppression.
To sweat a spendthrift
To sweat labourers
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Sweat
(intransitive) To emit moisture.
The cheese will start sweating if you don't refrigerate it.
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Sweat
(intransitive) To have drops of water form on (something's surface) due to moisture condensation.
Coasters are a good way to stop a sweating glass from damaging your table.
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Sweat
To cook slowly at low heat, in shallow oil and without browning, to reduce moisture content.
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Sweat
To remove a portion of (a coin), as by shaking it with others in a bag, so that the friction wears off a small quantity of the metal.
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Sweat
To excrete sensible moisture from the pores of the skin; to perspire.
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Sweat
Fig.: To perspire in toil; to work hard; to drudge.
He 'd have the poets sweat.
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Sweat
To cause to excrete moisture from the skin; to cause to perspire; as, his physicians attempted to sweat him by most powerful sudorifics.
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Sweat
To emit or suffer to flow from the pores; to exude.
It made her not a drop for sweat.
With exercise she sweat ill humors out.
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Sweat
To get something advantageous, as money, property, or labor from (any one), by exaction or oppression; as, to sweat a spendthrift; to sweat laborers.
The only use of it [money] which is interdicted is to put it in circulation again after having diminished its weight by "sweating", or otherwise, because the quantity of metal contains is no longer consistent with its impression.
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Oct 19, 2023
Sweat
The fluid which is excreted from the skin of an animal; the fluid secreted by the sudoriferous glands; a transparent, colorless, acid liquid with a peculiar odor, containing some fatty acids and mineral matter; perspiration. See Perspiration.
In the sweat of thy face shalt thou eat bread.
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Sweat
The act of sweating; or the state of one who sweats; hence, labor; toil; drudgery.
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Sweat
Moisture issuing from any substance; as, the sweat of hay or grain in a mow or stack.
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Sweat
Agitation resulting from active worry;
Don't get in a stew
He's in a sweat about exams
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Sweat
Condensation of moisture on a cold surface;
The cold glasses were streaked with sweat
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Sweat
Use of physical or mental energy; hard work;
He got an A for effort
They managed only with great exertion
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Sweat
Excrete perspiration through the pores in the skin;
Exercise makes one sweat
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Repeatedly Asked Queries
What is the main role of sebum?
To lubricate and protect the skin and hair.
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Nov 17, 2023
Can sebum be odorless?
Sebum itself is usually odorless; odor arises from bacteria on the skin.
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What causes sweat?
Physical activity, heat, and stress can trigger sweating.
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Is sweating important for detoxification?
Sweating helps to remove some toxins from the body.
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Is sweat always salty?
Sweat typically contains salts, making it somewhat salty.
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Does everyone sweat the same amount?
No, sweat production varies among individuals.
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What factors affect sebum production?
Hormones, diet, and skin type can influence sebum production.
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How does humidity affect sweating?
High humidity can reduce the effectiveness of sweating.
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Are there different types of sweat glands?
Yes, eccrine and apocrine glands are the two types.
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Does sweating have health benefits?
Sweating aids in thermoregulation and can have some detoxifying effects.
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Can sebum production be increased or decreased?
Yes, through skincare routines, medications, and changes in diet.
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What is the role of sebum in hair care?
Sebum helps to keep hair moisturized and healthy.
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Can diet affect sebum quality?
Yes, diet can impact the composition of sebum.
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Does age affect sebum production?
Yes, sebum production can change with age.
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How can one control excessive sebum?
Using specific skincare products and maintaining a healthy diet can help.
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About Author
Written by
Shumaila SaeedShumaila Saeed, an expert content creator with 6 years of experience, specializes in distilling complex topics into easily digestible comparisons, shining a light on the nuances that both inform and educate readers with clarity and accuracy.
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