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Restraint vs. Restriction: Know the Difference

Shumaila Saeed
By Shumaila Saeed || Updated on December 29, 2023
Restraint is the act of holding back or controlling actions, while restriction refers to a rule or condition that limits what can be done.
Restraint vs. Restriction

Key Differences

Restraint involves self-control or the act of limiting one’s own actions or emotions. Restriction is about external limitations imposed by rules or laws.
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Restraint can be physical, like holding someone back, or emotional, like controlling anger. Restriction is typically a rule or regulation that limits what people can do.
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In the context of behavior, restraint refers to personal discipline in actions or speech. Restriction, on the other hand, is an external imposition that limits choices or actions.
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Restraint is often about moderation or holding back to avoid excess. Restriction is a boundary set by others, like laws or policies, that defines what is not allowed.
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In law enforcement, restraint can mean physically restraining someone for safety. Restriction in legal terms refers to laws or orders that limit certain behaviors or actions.
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Comparison Chart

Nature

Self-control or physical holding back.
External rules or conditions limiting action.
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Context

Emotional, physical, or behavioral control.
Legal, procedural, or regulatory limits.
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Origin

Self-imposed or from an external authority.
Imposed by external entities like governments.
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Purpose

Moderation, safety, or discipline.
Regulation, control, or enforcement of rules.
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Application

Personal behavior or law enforcement.
Rules in various contexts like law or policies.
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Restraint and Restriction Definitions

Restraint

Restraint in expressing feelings.
She maintained restraint despite the provocation.
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Restriction

Building restrictions in a zone.
The city’s restriction on building heights affected the new project.
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Restraint

Exercising restraint in spending.
He showed remarkable restraint in not buying the expensive watch.
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Restriction

Restriction on procedure steps.
The lab imposed a restriction on the number of tests per day.
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Restraint

Eating with restraint.
He practiced restraint at the buffet to stay healthy.
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Restriction

Restriction on speed limits.
The new law placed a restriction on highway speeds.
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Restraint

Police restraint in a crowd.
The police showed restraint during the demonstration.
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Restriction

Restriction on data access.
The company placed a restriction on sensitive data access.
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Restraint

The act of restraining
Police restraint of the suspect.
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Restriction

The action of restricting or the state of being restricted
The country's restriction of immigration.
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Restraint

The condition of being restrained, especially the condition of losing one's freedom
A suspect held in restraint.
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Restriction

Something that restricts; a regulation or limitation
A restriction banning dogs from the beach.
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Restraint

An influence that inhibits or restrains
"If the enemy could be defined as radically evil, then the restraints of morality did not apply" (James Carroll).
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Restriction

The act of restricting, or the state of being restricted.
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Restraint

A device or other means of restraining movement
A child restraint in a car.
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Restriction

A regulation or limitation that restricts.
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Restraint

Control of the expression of one's feelings; constraint
Cursed without restraint.
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Restriction

(biology) The mechanism by which a cell degrades foreign DNA material.
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Restraint

(countable) something that restrains, ties, fastens or secures
Make sure all the restraints are tight.
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Restriction

The act of restricting, or state of being restricted; confinement within limits or bounds.
This is to have the same restriction with all other recreations,that it be made a divertisement.
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Restraint

(uncountable) control or caution; reserve
Try to exercise restraint when talking to your boss.
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Restriction

That which restricts; limitation; restraint; as, restrictions on trade.
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Restraint

The act or process of restraining, or of holding back or hindering from motion or action, in any manner; hindrance of the will, or of any action, physical or mental.
No man was altogether above the restrains of law, and no man altogether below its protection.
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Restriction

A principle that limits the extent of something;
I am willing to accept certain restrictions on my movements
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Restraint

The state of being restrained.
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Restriction

An act of limiting or restricting (as by regulation)
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Restraint

That which restrains, as a law, a prohibition, or the like; limitation; restriction.
For one restraint, lords of the world besides.
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Restriction

The act of keeping something within specified bounds (by force if necessary)
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Restraint

The of act controlling by restraining someone or something;
The unlawful restraint of trade
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Restriction

Age restriction for a movie.
The film has an age restriction of 18 and above.
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Restraint

Discipline in personal and social activities;
He was a model of polite restraint
She never lost control of herself
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Restraint

The state of being physically constrained;
Dogs should be kept under restraint
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Restraint

A rule or condition that limits freedom;
Legal restraints
Restraints imposed on imports
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Restraint

Lack of ornamentation;
The room was simply decorated with great restraint
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Restraint

A device that retards something's motion;
The car did not have proper restraints fitted
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Restraint

Restraining someone from harm.
The security guard used restraint to stop the fight.
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Repeatedly Asked Queries

What are examples of restrictions?

Restrictions include speed limits, age limits, and building regulations.
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How does restraint affect behavior?

Restraint moderates or limits behavior to avoid excess or harm.
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Can restrictions be temporary?

Yes, some restrictions are imposed for specific periods.
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How is restriction defined?

Restriction refers to a rule or condition that limits actions or activities.
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Is restraint always self-imposed?

Restraint can be self-imposed or applied by others, like law enforcement.
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What is the primary meaning of restraint?

Restraint primarily refers to self-control or holding back actions.
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Do restrictions come from personal decisions?

No, restrictions are usually external impositions from authorities or situations.
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Can restraint be physical?

Yes, restraint can involve physically holding back someone or something.
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Are restrictions legal in nature?

Restrictions can be legal, but they also occur in non-legal contexts.
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Is restraint important in social situations?

Yes, exercising restraint can be crucial in maintaining social harmony.
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Are restrictions necessary in society?

Yes, they are often necessary for safety, order, and general welfare.
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Can restraint be emotional?

Yes, it often involves controlling emotions or impulses.
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Does restraint involve decision-making?

Yes, it often involves conscious choices about behavior or actions.
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Are all restrictions legally enforceable?

Many are, but some may be informal or based on societal norms.
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Is restraint always a positive trait?

Generally, yes, though excessive restraint can sometimes be limiting.
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Do restrictions apply to everyone equally?

Ideally, yes, but this can vary depending on the specific restriction.
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How do restrictions impact freedom?

Restrictions can limit certain freedoms to ensure safety or order.
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Do restrictions vary by context?

Yes, they can vary widely depending on the specific rules and context.
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Can restraint be taught or learned?

Yes, restraint as a skill can be developed over time.
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Can restraint lead to better outcomes?

Often, yes, especially in situations requiring calm or moderation.
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About Author
Shumaila Saeed
Written by
Shumaila Saeed
Shumaila Saeed, an expert content creator with 6 years of experience, specializes in distilling complex topics into easily digestible comparisons, shining a light on the nuances that both inform and educate readers with clarity and accuracy.

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