Mustard vs. Sesame: Know the Difference
By Shumaila Saeed || Updated on December 25, 2023
Mustard refers to a pungent seed or paste made from these seeds, while sesame denotes seeds or oil derived from a flowering plant, often used in cuisine.
Key Differences
Mustard, derived from the seeds of the mustard plant, is known for its sharp, biting taste. It's grown in temperate regions worldwide. Sesame, on the other hand, comes from a flowering plant primarily cultivated in tropical areas. Its seeds are valued for their rich, nutty flavor.
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Nov 29, 2023
Mustard seeds are used whole, ground into powder, or processed into mustard paste, adding a spicy flavor to dishes. Sesame seeds, either raw or toasted, are used for their crunchy texture and delicate taste, often sprinkled on bread, salads, or used in oils.
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Mustard seeds are rich in minerals, vitamins, and antioxidants, offering various health benefits including anti-inflammatory properties. Sesame seeds are a good source of healthy fats, protein, and calcium, beneficial for heart health and bone strength.
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Mustard has been used since ancient times, both as a condiment and for medicinal purposes. Sesame, one of the oldest oilseed crops, has been valued for centuries, particularly in Middle Eastern and Asian cuisines, symbolizing immortality in some cultures.
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There are multiple varieties of mustard, each with distinct flavors, such as Dijon, yellow, or whole grain mustard. Sesame seeds come mainly in two colors, white and black, with subtle differences in flavor, and are also available as sesame oil.
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Comparison Chart
Plant Type
Belongs to the Brassicaceae family.
Part of the Pedaliaceae family.
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Health Benefits
Anti-inflammatory, rich in nutrients.
Rich in healthy fats, supports bone health.
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Mustard and Sesame Definitions
Mustard
Mustard refers to a plant species in the genus Brassica or Sinapis.
Fields of mustard bloom brightly in spring.
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Sesame
The sesame plant is a flowering plant known for its edible seeds.
Sesame plants are cultivated for their seeds.
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Mustard
Mustard seeds are small, round seeds used as a spice.
She sprinkled mustard seeds into the pickle jar.
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Nov 13, 2023
Sesame
Sesame oil is a cooking oil derived from sesame seeds.
Sesame oil adds a nutty flavor to this dish.
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Mustard
Mustard is used in traditional medicine, particularly as a poultice.
A mustard poultice can help relieve chest congestion
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Sesame
Sesame is a symbol of immortality in some cultures.
In ancient myths, sesame represented immortality.
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Mustard
Mustard is a spicy condiment made from mustard seeds.
I love adding mustard to my hot dogs.
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Nov 13, 2023
Sesame
Sesame refers to the small, oil-rich seeds from the Sesamum plant.
He topped the salad with toasted sesame seeds.
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Mustard
Mustard is a dark yellow color, similar to that of prepared mustard.
The walls were painted a warm mustard color.
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Nov 13, 2023
Sesame
Sesame is used to enhance flavor in various cuisines.
She used sesame to give a crunchy texture to her cookies.
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Nov 13, 2023
Mustard
Any of various Eurasian plants of the mustard family, especially white mustard, Indian mustard, and black mustard, which are cultivated for their pungent seeds and edible leaves.
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Oct 19, 2023
Sesame
An erect annual plant (Sesamum indicum) native to tropical Asia, widely cultivated for its small flat seeds.
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Mustard
A condiment made from the powdered seeds of certain of these plants.
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Sesame
The seed of this plant, used as food and as a source of oil. In both senses also called benne, til1.
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Sesame
A tropical Asian plant (Sesamum indicum) bearing small flat seeds used as food and as a source of oil.
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Mustard
Any of a group of toxic organic compounds that include mustard gas and the nitrogen mustards.
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Oct 19, 2023
Sesame
Either of two annual herbaceous plants of the genus Sesamum (S. Indicum, and S. orientale), from the seeds of which an oil is expressed; also, the small obovate, flattish seeds of these plants, sometimes used as food. See Benne.
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Mustard
A plant of certain species of the genus Brassica, or of related genera (especially Sinapis alba, in the family Brassicaceae, with yellow flowers, and linear seed pods).
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Sesame
East Indian annual erect herb; source of sesame seed or benniseed and sesame oil
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Mustard
Powder or paste made from seeds of the mustard plant, and used as a condiment or a spice.
When the waitress brought the food, I asked whether she had any Dijon mustard.
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Mustard
The leaves of the mustard plant, used as a salad.
Mustard and cress sandwiches.
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Mustard
One of a family of vesicants containing one or more 2-chloroethyl (C2H4Cl) groups, commonly used in chemical warfare and cancer chemotherapy.
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Mustard
The name of several cruciferous plants of the genus Brassica (formerly Sinapis), as white mustard (Brassica alba), black mustard (Brassica Nigra), wild mustard or charlock (Brassica Sinapistrum).
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Mustard
A powder or a paste made from the seeds of black or white mustard, used as a condiment and a rubefacient. Taken internally it is stimulant and diuretic, and in large doses is emetic.
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Repeatedly Asked Queries
Can sesame seeds be eaten raw?
Yes, sesame seeds can be eaten raw and are often sprinkled on dishes for added flavor.
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Are there different types of mustard?
Yes, there are various types, including yellow, Dijon, and whole grain mustard.
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What are mustard seeds used for?
Mustard seeds are used as a spice, for making mustard paste, and in pickling.
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Can mustard seeds be eaten whole?
Yes, mustard seeds can be eaten whole and are often used in pickles and Indian cooking.
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What is the shelf life of mustard?
Prepared mustard can last up to a year when stored properly.
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What is the origin of sesame?
Sesame is one of the oldest known oilseed crops, originating in Africa and India.
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Is mustard good for health?
Yes, mustard contains antioxidants, vitamins, and has anti-inflammatory properties.
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Is sesame a common allergen?
Yes, sesame is a common allergen and should be consumed cautiously.
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How is sesame oil made?
Sesame oil is extracted from sesame seeds and used in cooking and traditional medicine.
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Does sesame have any medicinal uses?
Yes, sesame is used in traditional medicine, particularly for its oil.
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Are sesame seeds rich in calcium?
Yes, sesame seeds are a good source of calcium.
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How is mustard used in cooking?
Mustard is used as a condiment, in dressings, marinades, and sauces.
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Are sesame seeds used in desserts?
Yes, sesame seeds are used in various desserts, especially in Asian cuisine.
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What dishes use sesame seeds?
Sesame seeds are used in bread, sushi, salads, and as a topping on various dishes.
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Do mustard and sesame have similar flavors?
No, mustard is typically pungent and spicy, while sesame is nutty and slightly sweet.
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What is the difference between black and white sesame seeds?
The difference is mainly in flavor; black sesame seeds have a stronger, nuttier taste.
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Can sesame oil be used for frying?
Yes, sesame oil is often used for its high smoke point and flavor.
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What climate is suitable for growing mustard?
Mustard grows best in temperate climates.
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Can mustard seeds be ground into powder?
Yes, mustard seeds are often ground into powder for use as a spice.
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Is mustard gluten-free?
Pure mustard is gluten-free, but some prepared mustards may contain gluten.
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Nov 29, 2023
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About Author
Written by
Shumaila SaeedShumaila Saeed, an expert content creator with 6 years of experience, specializes in distilling complex topics into easily digestible comparisons, shining a light on the nuances that both inform and educate readers with clarity and accuracy.