Cod vs. Pollock: Know the Difference
By Shumaila Saeed || Published on January 21, 2024
Cod and Pollock are both white, flaky fish, but Cod has a milder flavor and firmer texture, while Pollock is more tender and has a stronger taste.
Key Differences
Cod and Pollock are two popular types of white fish found in cold waters. Cod, known for its mild flavor and dense, flaky white meat, is often considered a culinary favorite. Pollock, on the other hand, is generally softer and has a more pronounced fishy flavor, making it distinctive in its own right. Both fish are versatile in cooking and widely used in various cuisines.
Shumaila Saeed
Jan 21, 2024
In terms of nutritional value, both Cod and Pollock offer a good source of lean protein. However, Cod typically has a slightly higher calorie count and fat content than Pollock. Pollock, being a leaner fish, is often preferred by those looking for a lower-fat option. Both fish provide essential nutrients, including Omega-3 fatty acids, which are beneficial for heart health.
Shumaila Saeed
Jan 21, 2024
The texture of Cod and Pollock is another point of differentiation. Cod's firm texture makes it suitable for grilling, baking, and frying, allowing it to hold its shape well in various recipes. Pollock, with its tender and slightly more delicate texture, is often used in dishes like fish stews or as a substitute in recipes calling for a milder fish.
Shumaila Saeed
Jan 21, 2024
Commercially, Cod and Pollock are both important in the fishing industry. Cod has been a staple in North Atlantic cuisine for centuries and is often more expensive than Pollock. Pollock, especially Alaska Pollock, is widely used in processed fish products like fish sticks and surimi, making it a more budget-friendly option.
Shumaila Saeed
Jan 21, 2024
Sustainability is an essential factor in choosing between Cod and Pollock. Due to overfishing, some Cod stocks have been under threat, leading to stricter fishing regulations. Pollock is often considered a more sustainable option, with well-managed fisheries, particularly in Alaskan waters.
Shumaila Saeed
Jan 21, 2024
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Comparison Chart
Culinary Uses
Versatile, suitable for grilling and frying
Often used in processed foods and stews
Shumaila Saeed
Jan 21, 2024
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Cod and Pollock Definitions
Pollock
A fish of the cod family, typically found in colder waters.
We caught several Pollock on our fishing trip.
Shumaila Saeed
Jan 07, 2024
Cod
A large marine fish with white flesh.
We had baked Cod for dinner last night.
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Jan 07, 2024
Pollock
Used to describe something messy or chaotic.
His room was a total Pollock, with clothes everywhere.
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Jan 07, 2024
Cod
Money, especially in large amounts.
He made serious Cod with his latest business venture.
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Jan 07, 2024
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Pollock
A term for something confusing or hard to understand.
The lecture was a complete Pollock, I couldn't follow it at all.
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Jan 07, 2024
Pollock
Resembling the painting style of Jackson Pollock.
The mural had a distinctly Pollock look with its drip patterns.
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Jan 07, 2024
Pollock
To splatter or splat, in reference to the painter Jackson Pollock's style.
She Pollocked the canvas in a burst of creativity.
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Jan 07, 2024
Cod
Any of various marine fishes of the family Gadidae, which includes the Atlantic cod and the haddock.
Shumaila Saeed
Jan 06, 2024
Pollock
Any of various marine food fishes of the genera Pollachius and Theragra, closely related to the cod, especially T. chalcogramma of northern Pacific waters, often used for manufactured fish products.
Shumaila Saeed
Jan 06, 2024
Pollock
Either of two lean, white marine food fishes, of the genus Pollachius, in the cod family.
Shumaila Saeed
Jan 06, 2024
Pollock
A marine gadoid fish (Pollachius carbonarius), native both of the European and American coasts. It is allied to the cod, and like it is salted and dried. In England it is called coalfish, lob, podley, podling, pollack, etc.
Shumaila Saeed
Jan 06, 2024
Pollock
United States artist famous for painting with a drip technique; a leader of abstract expressionism in America (1912-1956)
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Jan 06, 2024
Pollock
Important food and game fish of northern seas (especially the northern Atlantic); related to cod
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Jan 06, 2024
Cod
The sea fish of the genus Gadus generally, as inclusive of the Pacific cod (Gadus macrocephalus) and Greenland cod (Gadus ogac or Gadus macrocephalus ogac).
Shumaila Saeed
Jan 06, 2024
Cod
The sea fish of the family Gadidae which are sold as "cod", as haddock (Melanogrammus aeglefinus) and whiting (usually Merlangius merlangus).
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Jan 06, 2024
Cod
Other unrelated fish which are similarly important to regional fisheries, as the hapuku and cultus cod.
Shumaila Saeed
Jan 06, 2024
Cod
Other unrelated fish which resemble the Atlantic cod, as the rock cod (Lotella rhacina) and blue cod (Parapercis colias).
Shumaila Saeed
Jan 06, 2024
Cod
Having the character of imitation; jocular. (now usually attributive, forming mostly compound adjectives).
“Illegitimi non carborundum” is a well-known example of cod Latin.
Dalton categorises Muse's latest composition as “cod-classical bombast”.
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Jan 06, 2024
Cod
An important edible fish (Gadus morrhua), taken in immense numbers on the northern coasts of Europe and America. It is especially abundant and large on the Grand Bank of Newfoundland. It is salted and dried in large quantities.
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Jan 06, 2024
Cod
The vessel that contains the seeds of a plant (not the seeds themselves)
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Jan 06, 2024
Cod
Lean white flesh of important North Atlantic food fish; usually baked or poached
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Jan 06, 2024
Cod
Fool or hoax;
The immigrant was duped because he trusted everyone
You can't fool me!
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Jan 06, 2024
Cod
Harass with persistent criticism or carping;
The children teased the new teacher
Don't ride me so hard over my failure
His fellow workers razzed him when he wore a jacket and tie
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Jan 06, 2024
Cod
Payment due by the recipient on delivery;
A collect call
The letter came collect
A COD parcel
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Jan 06, 2024
Cod
Fake or intended to deceive.
The documentary exposed the Cod science behind the claims.
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Jan 07, 2024
Repeatedly Asked Queries
What is Pollock?
Pollock is a fish belonging to the cod family, characterized by its tender texture and stronger taste.
Shumaila Saeed
Jan 21, 2024
Are Cod and Pollock high in Omega-3?
Yes, both Cod and Pollock are good sources of Omega-3 fatty acids.
Shumaila Saeed
Jan 21, 2024
Can Cod be used in fish and chips?
Yes, Cod is a popular choice for fish and chips due to its firm texture.
Shumaila Saeed
Jan 21, 2024
Is Pollock used in surimi?
Yes, Pollock is commonly used to make surimi and imitation crab meat.
Shumaila Saeed
Jan 21, 2024
Is Cod a sustainable seafood choice?
Sustainability of Cod varies by region; some stocks are overfished, while others are well-managed.
Shumaila Saeed
Jan 21, 2024
Are there different types of Cod?
Yes, including Atlantic Cod and Pacific Cod, each with slightly different characteristics.
Shumaila Saeed
Jan 21, 2024
What is Cod?
Cod is a large marine fish known for its white, flaky flesh and mild flavor.
Shumaila Saeed
Jan 21, 2024
What's a simple way to cook Pollock?
Baking or sautéing are simple and delicious ways to cook Pollock.
Shumaila Saeed
Jan 21, 2024
Can I substitute Pollock for Cod in recipes?
Yes, Pollock can often be used as a substitute for Cod, especially in stews and fried dishes.
Shumaila Saeed
Jan 21, 2024
Can I freeze Pollock?
Yes, Pollock freezes well and can be stored in the freezer for several months.
Shumaila Saeed
Jan 21, 2024
Is Cod good for grilling?
Yes, Cod's firm texture makes it excellent for grilling.
Shumaila Saeed
Jan 21, 2024
Is Pollock less expensive than Cod?
Generally, yes. Pollock is often more budget-friendly compared to Cod.
Shumaila Saeed
Jan 21, 2024
Does Cod contain mercury?
Cod contains low levels of mercury, making it a safer choice for most people.
Shumaila Saeed
Jan 21, 2024
Is Pollock a good source of protein?
Yes, Pollock is an excellent source of lean protein.
Shumaila Saeed
Jan 21, 2024
What's the best way to season Cod?
Cod can be seasoned with herbs, lemon, and butter for a light and flavorful dish.
Shumaila Saeed
Jan 21, 2024
Can Pollock be eaten raw in sushi?
Yes, Pollock can be eaten raw in sushi, especially when properly prepared.
Shumaila Saeed
Jan 21, 2024
Is Pollock a good choice for a low-fat diet?
Yes, Pollock is lean and low in fat, making it suitable for a low-fat diet.
Shumaila Saeed
Jan 21, 2024
Can I find Cod in freshwater?
No, Cod is primarily found in saltwater environments.
Shumaila Saeed
Jan 21, 2024
How do I know if Cod is fresh?
Fresh Cod should have a mild scent, firm flesh, and clear eyes.
Shumaila Saeed
Jan 21, 2024
What dishes are Pollock commonly used in?
Pollock is commonly used in fish sticks, fish tacos, and various processed fish products.
Shumaila Saeed
Jan 21, 2024
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About Author
Written by
Shumaila SaeedShumaila Saeed, an expert content creator with 6 years of experience, specializes in distilling complex topics into easily digestible comparisons, shining a light on the nuances that both inform and educate readers with clarity and accuracy.
Shumaila Saeed
Hifza Nasir
